The change in season brings pollen and different allergens. We all react a little different to these environmental cues, be aware inflammation is the body's way of protection.
You may simply need more hydration. As mentioned in the previous post: lemons are powerful dissolving agents for all kinds of congestion in our system. Acupuncture offers great relief of pressure & congestion in the lymphatic, blood, and nervous system .Myofascial release is a great way to care for your aches & pains that seem to mysteriously appear at this very exciting time of year.
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