Joint pain in the Spring

A common complaint this time of year is inflammatory symptoms in joints: knees, elbows, hands, feet, even jaw pain,

The change in season brings pollen and different allergens. We all react a little different to these environmental cues, be aware inflammation is the body's way of protection.

You may simply need more hydration. As mentioned in the previous post: lemons are powerful dissolving agents for all kinds of congestion in our system. Acupuncture offers great relief of pressure & congestion in the lymphatic, blood, and nervous system .

Myofascial release is a great way to care for your aches & pains that seem to mysteriously appear at this very exciting time of year.

Happy New Year!
May you have total health and sense of balance in all areas of life.
Amanda Donis Massage wishes you all the best in this brillant new year 2013.
Enjoy.
Be Well.


Amanda Donis Massage Therapy in New York City
is located at Studio 26, 250 w 26th street, between 7-8th aves. 
Appointments are available Mon-Saturday 10am-8pm.

Call or email if you'd like to start scheduling your 
2013 Myofascial Massage sessions.
                           
Start the Year strong, healthy & happy.