Myofascial Massage is the application of sustained pressure to areas of restriction in the body. Awaiting the proper biofeedback of the connective tissue to begin softening, the therapist then follows the releasing quality of the tissue and sinks deeper into the area of tension, scar tissue or pain. As these points begin to soften and release, the therapist works to balance the clients alignment according to their particular areas of imbalance. Overall, you feel more Free and have great energy to move. With proper follow-up stretching techniques and lifestyle habits...you can preserve this experience of freedom to last longer.
Learn more on my webiste: www.amandadonismassage.com.
Another good source of information is: www.myofascialrelease.com
